Is there something you started and haven’t finished?
Are you trying to learn something new and it feels hard?
Is there a habit you are trying to create?
Do you feel discouraged?
I am learning a new software program and I need to remember the word, “yet.” I haven’t learned the program yet. Not mastering it now, doesn’t mean I am incapable of learning. I have not learned the program yet.
yet
Please be kind to yourself. And remember the word, “Yet.”
I haven’t finished it yet.
I haven’t learned it yet.
I haven’t created the new habit of _________ yet.
Change your inner dialog, and replace the negative soundtrack in your mind, written in italics to represent thoughts.
I won’t be able to finish this, it’s too hard, this software program is too hard, I will never learn it, I want to have a new habit of __________ but I keep making mistakes, I will never be able to do this, I can’t do this, this is too hard, I won’t be able to finish this, it’s too hard, this software program is too hard, I will never learn it, I want to have a new habit of __________ but I keep making mistakes, I will never be able to do this, I can’t do this, this is too hard, I won’t be able to finish this, it’s too hard, this software program is too hard, I will never learn it, I want to have a new habit of __________ but I keep making mistakes, I will never be able to do this, I can’t do this, this is too hard,
The statement below is not in italics. It is spoken out loud. With confidence, boldly believing. Proclaiming.
I will be able to finish this. This is not too hard. This software program is not too hard; I will be able to learn it. I have made mistakes with my new habit, but I will be able to do this. I can do this, it is not too hard. I will be able to finish this.
yet
I haven’t finished it yet.
I haven’t learned it yet.
I haven’t created the new habit of _________ yet.
Believe in your ability to learn, to persevere, to do hard things, and not quit.
You can learn.
You can do hard things.
Please don’t give up.
Is there something you are struggling with? Does the word, “yet” help?
xo
Pamela
