Yesterday I publicly said good-bye to my muffin top. Good-bye muffin top. When I took the photograph of my stomach yesterday I put on a pair of pants that were two sizes larger than I normally wear. I wanted to show you my stomach, but I wanted to still have it appear that it wasn't all that …
Exercise
Friends can help you face your fear of treadmills
Treadmills are scary. There are buttons on a treadmill that you have to push. The treadmill track can go very fast, and hurl you though the drywall behind you. If you don't know how to use a treadmill, you have to ask someone to help you. You will have to admit you do not know something. You may …
